Why You Should Try Acupuncture
- diannamaycock

- Aug 4, 2025
- 2 min read

Acupuncture is a traditional Chinese medicine practice where thin needles are inserted into specific points on the body to stimulate energy flow and promote healing.

It is used to treat a variety of conditions, including pain, nausea, and other symptoms. Acupuncture is rooted in the concept of qi (or chi), vital energy that flows through pathways called meridians. Acupuncture is based on the belief that imbalances in the flow of qi, or vital energy, along specific pathways (meridians) can cause illness. Acupuncture aims to restore balance and promote natural healing by stimulating these pathways.
In traditional acupuncture, the acupuncturist decides which points to treat by observing and questioning the patient to make a diagnosis according to the tradition used. In TCM, the four diagnostic methods are: inspection, auscultation and olfaction, inquiring, and palpation. Inspection focuses on the face and particularly on the tongue, including analysis of the tongue size, shape, tension, color and coating, and the absence or presence of teeth marks around the edge. Auscultation and olfaction involve listening for particular sounds, such as wheezing, and observing body odor. Inquiring involves focusing on the "seven inquiries": chills and fever; perspiration; appetite, thirst and taste; defecation and urination; pain; sleep; and menses. Palpation is focusing on feeling the body for tender A-shi points and feeling the pulse.

Specific Benefits:
Pain Relief:
Acupuncture is well-known for its ability to relieve various types of pain, including chronic pain, headaches, and muscle tension. It can be particularly helpful for musculoskeletal pain like back and neck pain.
Stress and Anxiety Reduction:
Acupuncture can promote relaxation and reduce stress, potentially improving overall mental well-being.
Digestive Issues:
Acupuncture may help improve digestion by reducing inflammation and restoring balance to the digestive system.
Other Potential Benefits:
Studies suggest acupuncture may also be helpful for:
Seasonal Allergies: Some evidence suggests it can help with seasonal allergy symptoms.
Menstrual Cramps: Acupuncture is sometimes used to help manage menstrual cramps.
Cancer Treatment Side Effects: It may help reduce nausea and vomiting associated with cancer treatment, according to the NIH.
Asthma Symptoms: Some research suggests it may help with asthma symptoms and improve quality of life for asthma patients.
Sleep Disorders: There's some evidence that acupuncture can be effective for insomnia, though more research is needed.

Ready to Explore? Learn about the health benefits of Acupuncture and other holistic healing modalities at our Wellness Fair.
Connect with spiritual seekers, psychic readers, healers and free-spirited souls while you experience holistic healing, interactive workshops, mindful practices, and nourishing activities that rejuvenate your mind, body, and spirit.
October 4th & 5th
10am - 5pm
Da Vinci Centre - 195 Bay St. Victoria BC
Tickets at the Door: $10/day or purchase on our website.





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