Welcome to the most relaxing, de-stressing, well-being technique
you may have never heard of... Access Bars®
Are you someone who holds everything together for everyone else… but inside, you feel stretched, tired, and quietly overwhelmed? Do you struggle to look “fine” on the outside, yet carry stress, emotional weight, and a sense of disconnection within? Welcome to Access Bars® ... a gentle, nurturing treatment that has similar benefits like meditation. It provides a space for deep relaxation, helps quiet a racing mind and reduces stress.
This isn’t about fixing you.
It’s about creating a space where you can finally exhale… slow down, soften, and come back to yourself.
WHAT IS ACCESS BARS?
Access Bars is a light touch treatment that deeply relaxes the brain and the body. There are 32 points (or Bars) on the head which correlate to different areas of life. During a session, lightly touching these points can help reduce stress and trauma throughout the body and increase positive attitudes toward life. The main feedback from sessions includes a more peaceful mind, an improved outlook on life, an ability to sleep better and increased energy and creativity.
WHAT HAPPENS DURING A SESSION?
The client lies on a massage table or sits on a chair while a practitioner lightly holds specific points on the head. A session can last between 30 and 60 minutes, after which most people report feeling more relaxed and calmer.
HOW DOES IT WORK?
When lightly touched, the Bars points stimulate a positive neurological response inside the brain and release the electromagnetic components of stress, thoughts and emotions. This appears to trigger the body’s natural ability to heal and facilitate the physiological changes required for greater well-being.
IS IT SCIENTIFICALLY VALID?
The effects of Access Bars are scientifically verified, individual to each person, and differ from session to session. Dr. Terrie Hope, Ph.D., DNM, published an article in the journal Energy Psychology: Theory, Research & Treatment in November 2017, describing how the results of one 90-minute Access Bars session indicated a significant decrease in the severity of depression and anxiety.
THE BENEFITS:
The effects of Access Bars are individual to each person and differ from session to session. However, recipients have reported that a session of Access Bars can help with the following:
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Greater mental clarity and reduced stress
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Enhanced motivation and easier communication
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Significant increase in feelings of joy, happiness, gratitude, kindness and peace
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Positive effects on migraines and insomnia
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Increase in calmness, creativity and contentment
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Reduced symptoms of depression, anxiety, panic attacks, ADD, ADHD and OCD
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Greater intuitive awareness
Creating Space for Change, Clarity & Possibility
Dianna Maycock is a Reiki Master, Access Bars® Practitioner, Lightworker, and Psychic Medium who is deeply devoted to helping others reconnect with their inner wisdom, spiritual gifts, and highest potential. With a heart-centered approach and a profound connection to the Angelic Realm and the Animal Kingdom, Dianna creates a safe and supportive space for healing, insight, and transformation.
Through her intuitive abilities, Dianna serves as a bridge between the physical and spiritual worlds. She offers Angel Guidance Readings that provide clarity, comfort, and divine guidance, while her Animal Communication Sessions foster deeper understanding and meaningful connections between people and their beloved animal companions. Her Reiki and Access Bars® treatments help clients release energetic blocks, reduce stress, restore balance, and cultivate a greater sense of peace and well-being.
As an Extreme Empath, Dianna understands both the gifts and the challenges that come with heightened sensitivity. Through years of personal experience, study, and spiritual development, she has learned how to embrace these abilities as powerful tools for healing, intuition, and compassionate service. Today, she is passionate about guiding fellow Empaths to understand their energetic nature, establish healthy boundaries, and confidently awaken the unique gifts they incarnated to bring to the world. She believes that every Empath carries a sacred purpose, and when they learn to harness their abilities with confidence and discernment, they become powerful catalysts for healing and positive change.
Dianna is also the co-founder of Light & Energy Wellness Services, a collaborative healing space created to unite practitioners and seekers who share a passion for holistic wellness, spiritual growth, and conscious living. Together with her colleagues, she has helped cultivate an environment rooted in learning, acceptance, connection, and peace—where individuals can explore a wide range of healing modalities, deepen their spiritual understanding, and experience the transformative power of community.
Whether offering intuitive guidance, facilitating energy healing, communicating with animals, or mentoring Empaths on their spiritual journey, Dianna's mission is to empower others to trust their intuition, embrace their authentic gifts, and discover the profound wisdom and healing that already reside within.
"Your sensitivity is not something to overcome—it is one of your greatest strengths. When you learn to trust it, you step into the purpose your soul came here to fulfill." — Dianna Maycock
Meet Dianna:
With more than 25 years of experience in holistic healing, Donna Martin has dedicated her life to supporting others on their journey toward greater health, balance, and well-being. As a Reiki Master/Teacher and Access Bars® Practitioner, Donna brings a compassionate, intuitive, and heart-centered approach to every session, empowering clients to reconnect with their own inner wisdom and natural capacity for healing.
Donna believes that the body possesses an incredible innate intelligence and an extraordinary ability to heal when given the right support, care, and environment. Through gentle energy work, mindful guidance, and a deeply nurturing presence, she helps clients release stress, restore energetic balance, and create space for transformation on the physical, emotional, mental, and spiritual levels.
Her passion extends far beyond individual healing sessions. Inspired by a vision of bringing like-minded practitioners together, Donna founded Light & Energy Wellness Services—a welcoming sanctuary where healing professionals and the community can gather in a spirit of learning, acceptance, connection, and peace. Her goal is to cultivate a supportive environment where knowledge is shared, meaningful relationships are formed, and people from all walks of life feel seen, valued, and encouraged on their personal healing journey.
Whether teaching Reiki, offering Access Bars®, or creating opportunities for collaboration through Light & Energy Wellness Services, Donna's mission remains the same: to inspire hope, nurture healing, and empower others to discover the limitless potential that already exists within them.
"Healing begins the moment we trust the wisdom that already lives within us." — Donna Martin
Meet Donna:
Access Bars Sessions
Victoria BC, Parksville BC, Lasqueti BC
Ready to experience Access Bars® for yourself? Contact us today to book your session and begin creating more space for the life you truly desire. Once you have submitted the form you will be contacted to arrange a day/time that is convenient for you.
NOTE: Please check your spam folder if you do not receive an email from info@lightandenergy.ca