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Gut Health Coaching

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Karlee Close - Certified Gut Health Coach at Beyond Bloated

 

Hi, I'm Karlee, a Certified Health Coach who supports women under 50 on their journey to eliminate bloat. Drawing from my own five-year battle with digestive challenges, I intimately understand the struggles you may be facing — from chronic bloating to constipation, diarrhea, and food sensitivities.

 

After numerous visits to doctors and specialists without finding a solution, I decided to take control of my own health journey. Today, I feel better than ever, and my mission is to guide you toward that same sense of well-being. With a blend of personal experience and extensive education, I'm confident that together, we can help you ditch that bloated belly for good!

Visit website: www.beyondbloated.com

OFFERINGS AT THE JULY 13TH, 2024 SYMPOSIUM

 

1. Free Ultimate Guide to Bloat Busting

 

Get your hands on my comprehensive Ultimate Guide to Bloat Busting, designed to help you eliminate bloat without strict protocols. This guide is divided into four main sections:

 

  • Mindful Eating: Learn techniques to slow down and truly enjoy your meals, reducing the risk of overeating and digestive discomfort.

  • Hydration Habits: Discover the importance of proper hydration and how it can significantly impact your digestion and overall well-being.

  • Gut-Friendly Foods: Find out which foods promote a healthy gut and reduce bloating, and get tips on how to incorporate them into your diet.

  • Stress Management Techniques: Explore effective ways to manage stress, which is a common contributor to digestive issues and bloating.

 

2. Enter to Win: Bloat Be Gone Bundle

Participate in an exclusive draw for a chance to win my Bloat Be Gone Bundle. This bundle is packed with invaluable resources to help you on your journey to a bloat-free life, including:

 

  • Bloat-free meal plans with grocery lists

  • Anti-inflammatory recipe book

  • Optimal Gut Health Grocery Guide

  • Detailed handbook on eliminating bloat

  • And much more!

 

3. Myth or Fact Game

Test your gut health knowledge with this engaging Myth or Fact Game! I will present common statements about gut health, and you’ll have to guess whether they are myths or facts. This fun and educational activity will help you debunk common misconceptions and learn new, evidence-based information about maintaining a healthy gut.

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